Microgreen and Smoked Salmon Wrap

Delight in the perfect blend of smoked salmon's richness and the freshness of mixed microgreens, complemented by cream cheese, red onion, capers, and a zesty lemon drizzle, all wrapped in a whole-grain tortilla.

 

Ingredients:

  • 1 large whole-grain wrap or tortilla
  • 2 oz (about 56g) smoked salmon slices
  • 2 tablespoons cream cheese
  • 1 cup mixed microgreens (such as arugula, mustard greens, and cilantro microgreens)
  • 1/4 red onion, thinly sliced
  • 1 tablespoon capers
  • Fresh lemon juice, for drizzling
  • Salt and pepper to taste

Instructions:

Prepare the Wrap:

  • Lay out the whole-grain wrap or tortilla on a clean surface.

Spread Cream Cheese:

  • Spread the cream cheese evenly over the entire surface of the wrap, leaving a small border around the edges.

Add Smoked Salmon:

  • Place the smoked salmon slices over the cream cheese, ensuring even coverage.

Layer Microgreens:

  • Evenly distribute the mixed microgreens over the smoked salmon layer. These microgreens will add a fresh and peppery flavor to the wrap.

Add Red Onion Slices:

  • Sprinkle the thinly sliced red onion over the microgreens. The red onion adds a subtle crunch and a touch of sweetness.

Top with Capers:

  • Scatter capers evenly over the ingredients. Capers provide a briny, zesty contrast to the other flavors.

Drizzle with Lemon Juice:

  • Squeeze fresh lemon juice over the microgreens, smoked salmon, and other ingredients. The lemon juice brightens the flavors and ties everything together.

Season to Taste:

  • If desired, season the wrap with a pinch of salt and pepper to enhance the flavors. Be mindful of the salt due to the capers' natural saltiness.

Fold and Roll:

  • Carefully fold the sides of the wrap inwards, covering the ingredients partially.
  • Starting from the bottom, roll up the wrap tightly, securing all the fillings inside.

Slice and Serve:

  • Slice the Microgreen and Smoked Salmon Wrap diagonally into halves or smaller portions.

Enjoy:

  • Your Microgreen and Smoked Salmon Wrap is ready to be enjoyed as a light and flavorful meal or a satisfying snack.
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