Microgreen and Egg Breakfast Bowl

Start your day with a nutritious and energizing Microgreen and Egg Breakfast Bowl, featuring soft-boiled eggs, a medley of microgreens, ripe avocado, and a drizzle of creamy tahini dressing.

Ingredients:

  • 2 large eggs
  • 2 cups mixed microgreens (such as kale, radish, and sunflower microgreens)
  • 1 ripe avocado, sliced
  • 2 tablespoons tahini dressing
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon apple cider vinegar
  • Salt and black pepper to taste

Instructions:

Prepare the Soft-Boiled Eggs:

  • Bring a small pot of water to a boil and gently lower the eggs into the boiling water.
  • Reduce the heat to low and simmer the eggs for 7-8 minutes for soft-boiled eggs with a slightly runny yolk.
  • Transfer the eggs to a bowl of ice water to stop the cooking process. Once cooled, peel and set them aside.

Make the Tahini Dressing:

  • In a small bowl, whisk together tahini dressing, extra-virgin olive oil, and apple cider vinegar until well combined. Season with salt and black pepper to taste.

Assemble the Breakfast Bowl:

  • In a serving bowl, arrange the mixed microgreens as the base of your breakfast bowl.
  • Place the sliced ripe avocado and soft-boiled eggs on top of the microgreens.

Drizzle with Tahini Dressing:

  • Drizzle the prepared tahini dressing over the microgreens, avocado, and eggs for a creamy and savory flavor.

Season to Taste:

  • Season your Microgreen and Egg Breakfast Bowl with additional salt and black pepper if desired.

Serve:

  • Your Microgreen and Egg Breakfast Bowl is ready to be served as a wholesome and satisfying breakfast to kickstart your day!

Enjoy:

  • Enjoy the combination of creamy avocado, perfectly cooked eggs, and the freshness of microgreens in every bite.
Back to blog